It has been raining for days here in the Netherlands. Autumn has really arrived. It is dark in the morning and even darker in the evening. Mornings are cold, the air high. The jacket has been taken out of it’s summer rest. People coughs and sniffles in the train and I dream of hot chocolate and look for new winter boots. No return, the autumn has arrived.
It’s Sunday afternoon, its almost the end of september 2015. You have been good all week doing your workouts, you are well prepared for the coming week, you have been kind to your children/ husband/wife (pick an appropriate alternative). Now it is finally you-time!